Dreaded Monday

Well its monday and someone brought chocolate covered popcorn in to work, just as I expected.  I havent had any yet! Hope to stay strong and have none.  So far I have had a Kashi bar 160 Calories, and yogurt-chobani-140 calories, a small garden salad with dressing probably 200 calories.  and I'm sipin on som diet sierra mist.  So far So GOOD! yay!

First Day

Its Sunday evening and Monday is a new day! I plan to start tomorrow.  I will pray for no temptations which always come at work, someone always brings baked goodies or junk I just cant say no to!  I know that the reason I have gained all this weight is because I totally overeat, eat what I want whenever, and never exercise. I haven't exercised in like 5 years.  To top it off I work in health care and know all the risks.  Cancer, diabetes, cardiac problems, I want to be around a long time for my kido.  So here I go.  I hope this blog gives me the motivation as well.  I haven't told anyone yet I started the blog.  Once I am starting to get results maybe I will tell SOME people.  Honestly its quite embarrassing to see how big I am.  I am sure people think it is disgusting and that I am a fat slob.  Oh well, That will change!